Category: Equipment

  • How to Create your Own Pain Cave

    How to Create your Own Pain Cave

    I started working out in a commercial gym in 2018. Before that, I worked out in a park doing calisthenics, lifted kettle bells in my apartment, and ran on trails. And before that, all I did was hike trails in the PNW. So long as you move your body, you can do pretty much anything.… Read more